I had the privilege of participating in this unique women’s gathering, and wow, was it worth it. 💫

I’ll be honest, it wasn’t easy to make it happen.

Driving 3+ hours, organizing family schedules, and stepping away from the usual routines felt challenging. Facilitating two life design collage sessions was the impetus to attend, but it was the lake, trees, beaches, open spaces, laughter, and incredible women that kept me energized, engaged, and excited. So much more than a getaway, this gathering was a chance to recharge, reconnect, and remember what it means to put yourself first.

Here are my five main takeaways from Sport and Spirit: